Monday, 7pm PT
About this group
This group is focused on living with depression and related mood issues. Life can be tough. Sometimes we don't feel so great even when our life seems good to other people. Often, it's hard to open up to even friends about feeling down. This group is a safe place to talk about our feelings, to get support and to help feel better, together.
I'm extremely excited to be hosting a support group that surrounds individuals that are experiencing Depression. Due to my personal lived experiences, I'm excited to have this opportunity to support this amazing group. I'm currently finishing up an intense training program in the mental health community. I've been trained in facilitation and have hosted my own group before.