Mindfulness for eating disorders group

beach_fire_with_tower.jpg
 

Timing: Tuesdays 7pm PT, starting 5/1

 

Why to join Campfire

Think of Campfire as a book club... 

...except instead of fiction, we deal with the real stories that define our life. 

 

Video meetings

Build a bond with your group over weekly video meetings.

phone-mockup-chat-500x400 (1).png

Chat group

Connect to your group anytime with our mobile app.

 

About this group

This group is focused on applying mindfulness to the challenges of living with an eating disorder.

In our weekly gatherings, we will look at how mindful practices can help you establish the foundation for healthy actions.  We will also explore how self compassion can support you in being kinder to yourself, especially when you are stuck in the self critical loop.

 

Host: Marina

efeaefc2c839-member_261600637_8e740bb6bf586b0c5dbd3ee84b6a5fb7 (1).jpg

Marina is a certified Mindfulness Instructor.  Her journey of mindfulness began when she became a student and practitioner of Nonviolent Communication (NVC) in 2007.  NVC helped Marina become more aware of the relationship between her thinking, emotions, and actions. It also helped her gain insight into what’s important, especially in times of distress.  

Marina is part of the Support Group Leader team for the Eating Disorders Resource Center (EDRC).  Her day job is supporting high school students who are in Special Education.  Marina also share mindful practices with all her students so they have a tool for managing their stress and increasing their overall well-being.

Partners

cropped-EDRC_Logo-sm.png
 

Cost: Up to you

This group is free to try for the first session. After that, you can pay the amount you think is fair for you.